Nike Run Defy

Waffle outsole and flex grooves help keep you cushioned and stable.

Run by your own rules in the Nike Run Defy. A foam midsole, breathable upper and reliable traction combine to make a shoe that’s ready for runs of all lengths and paces.

Mesh on Upper

Mesh on upper adds breathability.

Foam Midsole

Foam midsole delivers a soft ride.

Flex Grooves

Flex grooves create a cushioned effect for your run.

Waffle Outsole

Waffle outsole is a made of a durable, flexible material that helps keep you on the move.

Product Details

• Weight: Approx. 281g/9.9oz (Men's US 10)
• Heel-to-toe drop: 10mm
• Shown: Cannon/Mint Foam/Summit White/Seaweed
• Style: HM9594-008